Top Women’s Powerlifting Singlet Made Specifically For Females
Although people don’t usually wear singlets to the gym, powerlifting competitions are a different story. Unfortunately, deciding which singlet is appropriate for your specific competition can be a difficult task. Additionally, with the market lacking in female products, it can be problematic to find a women’s powerlifting singlet that works for you.
These products tailored to women may be harder to find, but there are still some great options out there for you!
You may not be too keen on wearing a singlet for various reasons, but judges at weightlifting competitions need to be able to see your legs unobstructed. It would make it quite challenging for the judges to see if your lift was legal in baggy pants. For this exact reason, virtually every powerlifting and weightlifting competition will require you to wear a singlet.
It is essential to be aware of the rules in your specific competition so you know which singlets can worn.
If you require lift-equipped or raw is essential to know and will play a large part in your singlet selection. Additionally, depending on the competition, it may also have to be IPF and USAPL certified.
These strict rules can make it challenging to know which singlet will be accepted by your competition’s judges. Luckily, in this article, we will explain how you can decide which singlet is best for you based on the restrictions you may be facing.
After you have established this, we will then be listing the best women’s weightlifting singlets specifically designed for female body types. Again, this will help you make an informed decision about what’s best for you.
Quick Product Overview
If you’re in a hurry and want to know our favorites, check out the links below. Nevertheless, later in the article, we’ll break down each singlet individually and state why they give a top spot on our list!
Breaking Down a Women’s Powerlifting Singlet
Before we dive in deep to the nitty-gritty, let’s go over the basics of what a lifting singlet is.
A women’s powerlifting singlet is a tight-fitting suit usually made of spandex, nylon, or polyester. Singlets are not only used in powerlifting but also wrestling and Olympic weight lifting.
Virus Elevate Singlet – Keep Scrolling To See Our Top Choice
The singlets used in sports outside of powerlifting are likely not allowed for use in a powerlifting meet. However, there are certain specifications that powerlifting singlets must follow, including the length of the singlet, the design of the shoulder straps, and the material used. Therefore, before you start powerlifting, you need to ensure that all of your gear approve for use in competition, including your singlet. Once you understand which singlets are approved, you can decide between singlets based on style, texture, and compression to best fit your body type.
Are There Benefits to Using a Singlet?
For the most part, a single won’t help or hinder the performance of an athlete’s lift. However, some people claim that buying a smaller size or compression singlet provides extra support during rides.
At the elite level of competition, powerlifters will often wear a singlet with thicker material and size down to feel more supportive.
It is important to note that scientific studies do not explicitly back these claims. The theory goes that a compression singlet will do the same because other studies of compression clothing have shown to boost the athlete’s performance. Unfortunately, with mixed data to back up these claims, compression is more based on an athlete’s personal preference.
Nevertheless, a properly fitted women’s weightlifting singlet will give you peace of mind and ensure that you have a full range of motion during your lift.
However, let’s be honest this is more for the judges than anything. They are mainly used to help the judges see if you have reached below a 90-degree angle during a squat. They can also help guarantee that no one is using illegal or unseen performance-enhancing gear under their clothing.
What are an ISF and USAPL Approved Singlet?
If you are new to the competition world of powerlifting, you may lose by these acronyms. However, these lifting federations are often the most common divisions athletes.
During a competition, the International Powerlifting Federation (ISF) and USA Powerlifting Lifting (USAPL) may only permit you to use certain weightlifting singlets that have been certified by their association. However, this is usually more common in North American competitions.
The powerlifting federations want only to allow their sponsors to provide singlets for powerlifting competitions. Therefore, anything with an alternative logo instantly disqualifies you from the competition.
Although this system may seem a little ridiculous to some, it is the only way a powerlifting competition makes money. If it weren’t for sponsors paying to have the rights to be on the platform, powerlifting wouldn’t exist at all.
Federations giving exclusive rights to sponsors don’t end at only singlets. Any wraps, shirts, sleeves, or suits used in competition must also follow these same rules.
If you are curious about what the powerlifting federation approves, brands and equipment, you can check it out for yourself here. However, when we discuss our list of the best women’s weightlifting singlets later, we will let you know if they are certified or not.
Additional Guidelines for Powerlifting Singlets
Other powerlifting federations and divisions you could potentially compete in may also have their own set of regulations.
It often describes how thick the material may be, the length the leg can cover, and if the singlet is allowed to be supportive or not. Additionally, in some stricter competitions, there may be a restriction to specific colors or styles.
Again, it is vital you know all this information before buying your powerlifting suit.
Competing in a Raw OR Equipped Division
Depending on the division you’re competing in within your federation, there may be other specific regulations about your singlet.
The difference between competing in a raw or equipped competition is more about disallowing/allowing equipment that will drastically increase your performance.
If you are looking for a women’s powerlifting singlet, you’re most likely competing in a raw event. Although unique lifting belts, shoes, knee sleeves, and wrist wraps will help your performance, they are still allowed in these natural events.
Equipped divisions will have additional equipment that is used, like knee wraps and squat or deadlift suits.
The difference between a squat suit and a powerlifting singlet can be confusing.
It may be complicated, but the raw division of your federation will likely accept a regular powerlifting singlet like the ones on our list.
The 4 Best Women’s Powerlifting Singlets
Although there aren’t as many options for women regarding weightlifting suits, there are still some great choices.
With the increased popularity of powerlifting in recent years, some reputable brands have made singlets specifically cut to fit women’s body types. It will help you feel more comfortable and confident when up on the competition stage.
Additionally, a few brands naturally have a better fit for female bodies and are famous female athletes. We will also be discussing these options later in the article.
1. Virus International Women’s Weightlifting Singlet
Our first choice comes from the Virus International brand. It is one of the only brands that have created a faithful women’s powerlifting singlet. While wearing a Virus singlet, you’ll be able to tell this product is made with females in mind.
Because of this, it’s become a favorite among many women on the powerlifting circuit. Walk into any competition, and you’ll be sure to find a high amount of amateur and professional women wearing this brand.
It is because the singlet craft with high-quality BioCeramic fabric and a 4.5-inch inseam for comfort. In addition, there are quad and shoulder panels, so you won’t have to worry about wear and tear.
Most importantly, the Virus International Company has approved its product for raw division IPF, USPA, IPL, and AAU Strength Events.
Though it should mention that the price point is a little more expensive due to this product’s quality and niche than others sell for around $130 online. However, you can automatically save 10% by clicking the “Check Price Online” button above and using our discount code. Additionally, the company offers quick, free shipping on orders over $100 and free 30-day returns for a no-risk buying experience.
Nevertheless, with a variety of sizes and colors to choose from, you’ll be sure to find a women’s weightlifting singlet that’s perfect for you!
It’s important to note that sizing can run a little differently because singlets are made especially for women. Check the sizing chart below or on their website to see what size best fits you.
How to Properly Size your Singlet
Now that you have a better idea of which singlet you’d like to buy, how do you properly size your singlet?
Well, this is often dependent on a few factors like your height, weight, and preferences. However, most brands (except Virus) will offer a sizing chart online. Luckily, if you have your heart set on Virus, we have also added the sizing chart above for your reference.
For the apparent reason, each brand will fit a bit differently, so you must try out your singlet before a competition. However, it can help you determine whether your sizing and fit are correct for you.
Before you ask, yes, they are supposed to fit quite tight. It is because singlets use to help the judges more easily see your performance. So they should be form-fitting and tight on every part of your body.
If you are worried about this, you can always buy a size up and take advantage of Amazon’s return policy.
As a general rule of thumb, sizes usually go by weight. However, we have included an available sizing chart below to help you determine your proper fit.
Recommended Size Weight In Pounds
Extra-Small Under 114 Pounds
Small 114-145 Pounds
Medium 145-165 Pounds
Large 165-195 Pounds
Extra Large 195-235 Pounds
Extra-Extra-Large 230-270 Pounds
Extra-Extra-Extra-Large 270-305 Pounds
Extra-Extra-Extra-Extra-Large 305-340 Pounds
Where to Buy Women’s Powerlifting Singlets
Because a women’s powerlifting suit is such a niche market, these almost exclusively buy online.
We usually suggest our clients purchase from Amazon because of their competitive prices, fast shipping, and excellent return policy. You can usually even try out a few different sizes to find the one that fits you best.
A proper fitting singlet is the most crucial part, but remember to check your federation for gear rules and regulations.
Higher-end brands like Virus, Inzer, and Titan will come with an approval guarantee, so you’re able to buy with confidence.
No matter which singlet you choose to buy today, I hope you are better informed to make the right decision.
Being part of a powerlifting competition is a gratifying moment, whether it’s your 1st or 50th. You should be proud that you are taking the next step and contributing to the sport’s popularity.
Good luck with your next competition. Let us know in the comment section below which singlet you decided to try out!
If you’re looking for some suggestions on powerlifting shorts during training, make sure you check out our list of favorite women’s CrossFit shorts.
Also Read:Eating The Same Food All The Time – The Pros And Cons